Through ongoing attendance of Sarah and Ty’s workshops, intensives, retreats and/or completing certification through the Insight Yoga Institute, you will experience some of the essential ingredients for learning to rest in your authentic nature, inspired by skillful self-practice and ever more subtle and relevant experiential insights.
The teachings are timeless and are able to be understood at ever more refined levels as one matures. The opportunities to practice are infinite. This commitment to living whole-heartedly invites lifelong learning – to continually seek and deepen our connection to our essence nature. By placing ourselves in a retreat setting, outside of our day-to-day experiences, we can continue the process of unraveling our conditioned patterns, creating more space to open to creative engagement with ourselves and life.