Sarah Powers Books, DVDs & CDs

	Insight Yoga Book A series of practices designed to identify, open and strengthen the various physical and psychological components of one’s experience. Click here to learn more and order
	Insight Yoga with Sarah Powers DVD This remarkable DVD contains over 4 hours of yin and yang yoga practices blended with the meditation and mindfulness practices of Buddhism. Sarah's unique combination of wisdom and insight into these two complimentary areas of practice create a supportive atmosphere for a substantial deepening and expanding of awareness. Click here to learn more and order Read the Yoga Journal reveiw
	"Yin Yoga" Double CD Set (Audio) In this 2 hour/2 Audio CD set, Sarah Powers leads us through the basic components of a Yin Yoga practice. Click here to learn more and order
	"Yin & Vinyasa Yoga" Practice DVD 2-hour 40 minute "Yin & Vinyasa Yoga" Practice DVD Click here to learn more and order Read the Yoga Journal reveiw

Books, DVDs & CDs

Insight Yoga Book

Yin & Vinyasa Yoga Practice DVD

Yin Yoga Double CD Set (Audio)

Insight Yoga with Sarah Powers

Retreats

August 22–27, Stockbridge, MA
Insight Yoga Retreat at Kripalu
www.kripalu.org

Feb 15-20, 2011
Insight Yoga Silent Winter Retreat
Laurel Springs Ranch
www.laurelspringsretreat.net

Classes

Please check our schedule for classes offered through partnering yoga studios, websites and other organizations.

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Click here for the Sarah Powers Recommended Reading List